Schedule Shifts and New Saturday class with Jessica!

Schedule Shifts
My teaching schedule has shifted a bit. Here's the new schedule which starts Monday:

Mondays
7-8 a.m. "Sun" yoga at The Yoga House of Charleston (Ashley Gayle is subbing for me this Monday....I'll start April 23)
Noon-1:15 p.m. "Heart" yoga at The Yoga House of Charleston (Sarah Greenwood will be teaching the noon class at The Sophia Institute)

Tuesdays
11 a.m.-Noon Yoga Basics at the MUSC Wellness Center
4-5 p.m. Yoga at The Sophia Institute

Wednesdays
9:30-10:45 a.m. "Heart" yoga at The Yoga House of Charleston
Noon-1 p.m. Yoga at The Sophia Institute
5:15-6:15 p.m. Nia at the MUSC Wellness Center
6:30-8 p.m. All Levels Yoga at the MUSC Wellness Center

City Gallery at Waterfront Park Yoga
Jessica Boylston-Fagonde is starting a Saturday morning yoga class at the City Gallery at Waterfront Park from 11am-noon starting this Saturday, April 14, 2012! I will sub for her occassionally.

Jessica will also take over the Thursday night yoga class from 6-7pm starting May 3rd!

For more details, see http://ahimsacookbook.wordpress.com/

The Yoga House Website is Live

Watch this space for the opening soon!

http://yogahousecharleston.com/

YogAnnouncements

Mark your calendars and join our Anusara community in Charleston for these upcoming events:
-- I will be teaching the FREE community yoga class at the Charleston lululemon showroom on Saturday Februrary 25, thanks to Melissa, who checked out the MUSC class last Wednesday and asked to me teach! It's from 9-9:55 a.m., 235 King Street, 3rd Floor
--Teresa Phelps Martin is beginning 2 semi-private classes in February. Monday night has only one open slot left so act fast to contact her and sign up! (see the flyer for details)
--Carol Morrissey is planning a delightful Valentine's Weekend practice (Romance on the Mat: A Courtship with Your Practice) at SpiritMoves Saturday February 11, 12:30-3:30, for ALL LEVELS; no prior yoga experience necessary! Please respond to this email or let us know on the Facebook invitation if you can attend. https://www.facebook.com/events/323387687701286/
See this link for more details: http://spiritmoves.com/romance-on-the-mat/
--I have been asked to join The Yoga House of Charleston's teacher team. Stay tuned for their late February opening via Facebok: https://www.facebook.com/pages/The-Yoga-House-of-Charleston/212138742191999

Gail's Winter 2012 Schedule

Mondays:

8:30-9:45 a.m. Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

Noon-1:00 p.m. Yoga at The Studio at The Sophia Institute, 297 East Bay (thesophiainstitute.org/classes.aspx)

Tuesdays:

11:00 a.m.-Noon Yoga Basics at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Wednesdays:

Noon-1 p.m. Yoga at The Studio at The Sophia Institute, 297 East Bay
(thesophiainstitute.org/classes.aspx)

5:15-6:15 p.m. Nia at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

6:30-8 p.m. All Levels Yoga at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Saturdays:

8:30-9:45 a.m. Yoga at the Sandcastle, Kiawah

Class Prices:

SpiritMoves: First class free to local students. More details -http://www.spiritmoves.com/classes.html
The Sophia Institute: $10 per class
MUSC: $10 guest fee if you're not a member
Sandcastle: Free to residents

Yoga Basics Series in the New Year!

John Friend begins his 2012 tour in Altanta January 28 and 29!

Check out this event: http://www.anusara.com/index.php?option=com_anusara_eventmanager&controller=event&task=view&cid[]=4201&Itemid=90

....and John's full 2012 schedule.

http://www.anusara.com/index.php?option=com_anusara_eventmanager&view=events&layout=anusara&year=2012&Itemid=90

Gail's Updated Schedule

Mondays:

8:30-9:45 a.m. Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

10:00-11:00 a.m. Nia at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

12:00 p.m. - 1:00 p.m. Yoga at The Studio at The Sophia Institute, 297 East Bay (thesophiainstitute.org/classes.aspx)

Tuesdays:

11:00 a.m. to noon Yoga Basics at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Wednesdays:

Noon-1 p.m. Yoga at The Studio at The Sophia Institute, 297 East Bay
(thesophiainstitute.org/classes.aspx)

4:45-6 p.m. Yoga at SpiritMoves, 445 Savannah Highway (SpiritMoves.com)

6:30-8 p.m. All Levels Yoga at MUSC Wellness Center, 45 Courtenay (musc.edu/hsc)

Saturdays:

8:30-9:30 a.m. Yoga at the Sandcastle, Kiawah (shared class with Teresa Phelps Martin; we alternate weekends)

Class Prices:

SpiritMoves: First class free to local students. More details -http://www.spiritmoves.com/classes.html
The Studio: $10 per class
MUSC: $10 guest fee if you're not a member
Sandcastle: Free to residents